Protective Energy Shield
Tradition: Energy work
Purpose: A protective shield over your body to guard against negative spiritual forces. When done daily, the effects of the shield compounds and does not wane.
Methodology:
Rub your hands and cup your palms.
Take your time to fully visualise a sphere of white light energy in your palms.
Program the white light energy with properties of bulletproof glass, thereby making it durable.
As your visualise the white light energy in your palms, hold you breath until unable.
As you breathe out, visualise the white light sphere in your palms expand until an egg shaped barrier is formed around your body.
When you practice this daily, make sure to sense and check if there are any cracks in the barrier.
If your mind flashes an image or there is an intrusive thought of a crack, be sure to repair it by repeating the technique.
Extras:
It is common for the energy shield wear out within 9-12 hours if you are outside of your home or around crowds.